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Treatment Options for Common Shoulder Injuries

by Zain Ali
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Shoulder pain can occur in anyone of any age but is more frequent in sporting persons and workers who perform heavy tasks. The shoulder joint is a ball and socket joint that has very much freedom of movement, or degrees of freedom, so to speak, and thus very easily injured. 

This article is aimed at providing information on: Clinically, the shoulder joint is an enigma due to its vast mobility, and as such, many people do experience shoulder pains at one time or the other and this is due to shoulder injuries. If you would prefer to see a shoulder pain specialist, you need to visit FYZICAL North Hills in North Hills.

Rotator Cuff Tears

Causes and Symptoms

The rotator cuff involves a group of muscles and tendons found in the shoulder area that keep it in place. Any tear in these tendons can lead to severe disability due to excessive pain. Rotator cuff tears occur as acute injuries like falling on the outstretched arm or secondary to an arthritic process caused by overhead activities. Those consist of a deep, dull pain that can be located near the shoulder, pain while lifting a limb and general weakness in the shoulder area.


The management method for rotator cuff tears depends on the degree of the tear. These treatment methods include the removal of the affected limb, stalling the disease, administering pain relief drugs, and cartilage replacement. Shoulder exercises help regain strength and regain full function back. In extreme cases, the tendons may need to be reconnected through surgery, as the complications caused by a torn tendon are serious. 

Shoulder Impingement Syndrome

Causes and Symptoms

The shoulder impingement syndrome is a condition in which, during shoulder movements, the rotator cuff tendons rub against the bones. This condition is likely observed in athletes with repetitive overhead movements, such as swimming or playing tennis. They include Shoulder Pain in Raleigh NC, while undertaking specific movements – for instance, lifting the arm and weakness in the shoulder region. 


With shoulder impingement syndrome, non-surgical interventions are helpful. These include avoiding overhead activities for a specified time, resting, performing specific exercises that enhance the position of the shoulder joint, and using drugs that reduce inflammation. Physical therapy Raleigh, NC services offered by FYZICAL North Hills can help by developing specific exercises to reinstate the limited range of motion and enhance the collateral shoulder muscles. In chronic situations, a choice can consist of administering cortisone shots or surgical operations.

Frozen Shoulder (Adhesive Capsulitis)

Causes and Symptoms

Frozen shoulder is a medical condition that causes inflammation and rigidity of the shoulder joint, which reduces its flexibility. The precise reason is unclear, although it is commonly noticed in clients after injury, surgery, or diabetics. Symptoms progress through three stages: It can be categorized into three phases, namely: freezing, where the part is in severe pain and cannot be moved quickly frozen, where there may be less pain but cannot be bent. And where there is an improvement on the bending of the part gradually. 


Treatment is symptomatic, aimed at the elimination of pain and the rehabilitation of motor functions through physiotherapy. Many patients require stretch-out programs and Physical Therapy in Raleigh NC as essential parts of the healing process. Non-prescription medications include drugs for pain and inflammation and those for specific ailments. In severe cases, the doctor may prescribe corticosteroids, shots, arthrography injections, or shoulder manipulation under anesthesia.

Shoulder Dislocation

Causes and Symptoms

A shoulder dislocation is thus defined as a condition in which the upper arm bone slips out of the shoulder joint. This injury most commonly occurs due to a blow such as a fall or even when playing ball games, for instance, when a footballer is tackling or being tackled. Some signs that one could experience in the case of a broken collarbone include severe pain, inflammation, inability to bend the shoulder, and uneven contortion of the area.


Early management measures include relocating the dislocated arm so the doctor can return the bones to normal. This should be so upon reduction, use of ice, rest and immobilization by using a sling. Physical therapy is important to ensure that they regain their strength and balance, especially when dislocations occur frequently. Strengthening exercises are aimed at positive pressure on the rotator cuff and shoulder muscles.


Shoulder problems can be bothersome and can hinder one’s functionality in his day to day activities, but knowing about those injuries can be a good start in treating the problem. With rotator cuff tear, shoulder impingement syndrome, frozen shoulder, shoulder dislocation cases, or fractures, appropriate therapy can help in disease management and enhance the patient’s quality of life. You want a customized treatment plan for your shoulder pain, you can contact FYZICAL North Hills in North Hills. 


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